I hope meal planning has been going as well for you guys as it’s been for me! I really appreciate the time spent prepping on the weekends when I’m absolutely exhausted mid-week and the last thing I want to do is cook! As mentioned before, I really want to focus on being consistent and making this a lifestyle change rather than a fad. Therefore, I’m continuing to focus on super easy recipes that can be executed with minimal effort and time. This week’s recipe that I found is another “one pan”–I absolutely loved the chicken and veggie recipe from last week and thought to mix it up again! This is also a great gluten-free option. Try it out and as always, please let me know how it goes for you!
Tag Archives: Wellness
Surprisingly Satisfied! (The Resolution for Women Reflection Series)
So, I’ve decided to bring you along with me as I read The Resolution for Women By: Priscilla Shirer! In this book, Shirer challenges women to live their lives intentionally and spirit-filled based on God’s image of us. As I’ve been reading, I’ve also been jotting down parts of the book that really resonate with me and reflecting on the topics that are unravelled. Every Friday I will be sharing my notes and personal thoughts on what I believe are the big ideas of each chapter. I hope that you not only enjoy checking in each week, but that you also spark some discussion, perhaps learn something new, and reflect on whether or not you are open to resolving to be a woman that exemplifies God’s image and walks in your purpose through Him.
Continue reading Surprisingly Satisfied! (The Resolution for Women Reflection Series)
All Things Come To An End…
If you read yesterday’s post, “Jump Start Your Morning Right!”, you’ll know what I’m referring to when I say that I’m “eating my frog”. Yup, my blog post today is my frog. I awoke this morning, not really sure of what to write about. I usually write about topics that are put on my heart to share with others, but there wasn’t anything coming to me. I didn’t stress it though! I still woke up at 5:30…still began my quiet time…and then BAM–inspiration…
Jump Start Your Morning Right!
Mornings are the most challenging time of day for me. I usually wake up feeling just as exhausted as I did when I went to sleep and have no choice but to get ready for my day. During my time away from work, I’ve adopted this routine that I plan on continuing upon my return. Doing each of these things in the morning has set me up for success thus far and I hope that it continues to when my daily physical demands are higher. Try it out for a week or so and let me know if it works for you!
Life After Lupus (5 Tips for Management Following a Diagnosis)
I remember sitting across from my rheumatologist 7 years ago and hearing her say that my test results were consistent with what she sees in Lupus patients. Lupus? An autoimmune disease where the body basically becomes confused and begins to attack itself. Okay, so how do we cure this? There currently isn’t a cure for Lupus. It took quite some time for me to process that last line. This thing called Lupus was stuck with me now…a part of me and my everyday life. I wouldn’t wake or sleep without it, and according to my physician, I never would. Continue reading Life After Lupus (5 Tips for Management Following a Diagnosis)
5 Things That Made Me Smile This Week #3
We are officially coining this “Motivation Monday” and I will try my best to remind you, first thing on Monday mornings, that you are blessed beyond measure! I encourage you to stop for a minute….take a second to acknowledge your blessings! There are at least 5 awesome things that happened to you this week! Here are mine!
Leaving a Legacy…
After several years of not speaking to one another (for no particular reason), I was invited to my cousin’s daughter’s birthday party that took place yesterday. Naturally, I was a bit apprehensive because I hadn’t seen her or her children in years, but I decided to make it and support her and her family regardless of any discomfort that I anticipated. While there, I saw my older sister who I also haven’t spoken to in years (for particular reasons). As I walked into the apartment, I approached my aunt (my cousin’s mother) to greet her–the look on her face was one of confusion. She didn’t recognize me…it had been that long. Moments later, there was a knock at the door–the last guest had arrived, my uncle, who I also haven’t seen or spoken to in years. I respectfully got out of my seat to greet him, “Well, hello sir!” He glanced at me, “Hello,” and proceeded into the kitchen to greet my sister and mother. He also didn’t recognize me. My thoughts began to settle on the realization of how divided my family is…
Mystery Blogger Award
I was nominated for the Mystery Blogger Award! So exciting! Thank you soooo much Megala for taking the time to read my posts and recognizing them as quality writing! It means a lot to me! Check out her site for recipes of traditional Indian cooking made simple!
Discover The Power of Your Tongue
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When faced with challenging situations, how many of us have a tendency to quickly become overwhelmed and focus on how impossible things appear to be? *Clears throat—guilty! And this isn’t only true for major life situations. How about the small things? Like last night’s dinner perhaps…“Why is this jar impossible to open?! Mom! Help!” After a single attempt, I am filled with frustration because the jar fails to open when I want it to and immediately call for someone nearby to save me. I swear this happens every time! Unfortunately this time, no one was home, so I was forced to keep working at that jar until it finally budged. This got me thinking…we do similar things in big situations as well. After single attempts to accomplish a goal, if things fail to work out when or how we want them to, we call for rescue. In some cases we give up entirely.
Fight the Fog (Including 7 Strategies for Coping)
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Lately I’ve been noticing that I’m having a difficult time remembering information–dates, where i put things, tasks–and I’m a teacher! I’d write my to do list and lose it, commit to completing a task and forget its due date. Oh! Forget about the professional development meetings where I’d be asked to reflect on a lesson and have such a hard time remembering what I even taught! At first these occurrences seemed sporadic, then suddenly they became more and more frequent. I would laugh them off to hide the embarrassment, and in the back of my mind question what was happening to me.
Continue reading Fight the Fog (Including 7 Strategies for Coping)